Congratulations you have just taken your first step to health empowerment!

Please make payment below for the programme that best suits you and then look out in your inbox for your registration form.

Once this has been completed you will get access to your programme and all the information you need to get started.

Whether you are working alone, joining me in my 12 week online supported programme or with the addition of bespoke 1-1 sessions,  I promise that I will go above and beyond to support and guide you through this process so that you can achieve your health happiness and success potential, whatever that may mean to you.


Select the option best suited to you below.

If you would however prefer to work one to one with me for a bespoke programme, or you have any questions, then please contact me by clicking the button below.

Online Self Supporting Course


Online Supported Programme


VIP Package Online Programme + 3 x 1-1




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I have learnt some wonderful skills to help me manage and better understand the daily difficulties and anxieties that we all face in this chaotic and busy world.

My confidence has increased in believing in myself and I feel happier and stronger by learning how to be here now and living my life with a more positive approach.  Alexa gives out positivity that is infectious and works at a pace that understands pressures of life.

I will certainly be making the rest of my life, the best of my life! Thanks so much Alexa!


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I now feel a massive sense of positivity, I started feeling really low, I have made a huge amount of progress and that has really surprised me.

I now laugh when I consider how things were and the aversion to the word acceptance! I had my interpretation. I could not pretend to be happy where I was at, now I recognise I needed to accept where I was at that moment, with peace and without judgement!

Your information and techniques gave me the certainty and clarity of what I needed to do to get better.


100% 5 Star Reviews

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  • Support was always there from yourself with whatever we needed, and this I think is extremely important when the nature of some of the course. I also thought it nice that the whole group was supportive of each other
  • I would recommend anybody suffering with pain and anxiety to approach the course with an open mind ..and be prepared to be transfixed
  • I think your meditation sessions were very good ..I do a lot of meditation and some of yours are among my favourites that I use on a daily basis ...Especially those with hypnosis.