A POSITIVE SOLUTION TO PAIN
HYPNOTHERAPY - MINDFULNESS - CBT - BREATH WORK - RELAXATION - NLP
"Hypnotherapy in combination with CBT and a whole mind/body approach has been proven to be one of the most effective treatments for chronic pain, more effective than pain medication including opiates."
If you are reading this then you no doubt already know from experience that chronic pain or repeated bouts of acute pain, such as migraines, can have a major impact on many areas of your life.
Watch the video to find out more information about The Positive Solution to Pain programme approach and how it can help you to regain control of both your physical and emotional wellbeing, and the quality of your life.
WHO IS THIS PROGRAMME FOR?
This programme is suitable for anyone who is sick of suffering from pain or chronic illness and the associated anxiety, stress and the whole impact it is having on your emotional and physical wellbeing and the quality and satisfaction you are getting from your life..
Whether you have localised back pain, headaches or other joint pain, or a condition such as arthritis, ME, Fibromyalgia, digestive disorders, autoimmune conditions amongst others, this programme is designed to suit you.
The evidence continues to grow on chronic pain not only being about injury or disease, but more about a malfunctioning hyper sensitised pain system, that is being constantly triggered by what should be harmless day to day thoughts, beliefs and behaviours.
Your initial pain may have started from physical injury, but there are many other factors that will determine your experience of pain and whether it becomes chronic
It is for this reason the PSP programme focuses on not just understanding the science behind chronic pain, and how and why your pain system has become hyper sensitised, but on a whole mind and body approach that will be your key to addressing and preventing the level and impact of pain now and in the future.
All the methods included in this programme have been proven in extensive medical trials and studies to have a positive impact on not only the level and frequency of pain, but most importantly the quality of life including, pleasure, activity and goal achievement.
So if you have had enough of the struggle and are ready to master the skills that will get your life back, then contact me for a complimentary introductory session..
Because I am aware that for a programme to be effective it has to fit in to both your lifestyle and your preferred learning style. For this reason there are a number of ways to join the programme.
However you choose to work with me you will always get access to all the information sheets, exercises and hypnosis recording so you can practice the techniques between sessions and long after the programme ends.
BESPOKE ONE TO ONE
TALK AND TASTER