We Are All Magnificent!
You might not always feel like it but as a member of the human race you are pretty damn amazing. We are here because we are all survivors, our ancestors survived many challenges to allow us to evolve into the intelligent, adaptable, resilient, self-healing creatures that we are today.
We can do many amazing things without even knowing we are doing it. We don’t even know the half of it yet!
But unfortunately we often use these very same skills to the detriment of ourselves and to others, inadvertently creating dis-ease, pain, stress and illness. Again when it comes to ourselves we often don't realise what we have done until we are suffering.
Once you have learnt to master your magnificence you will have all you need to achieve all the health, happiness and success that you desire.
Stage 1 - Rebalance
Learn how to easily and effortlessly take control of your body and mind to regulate and balance all of your systems through your breath, your body and your imagination.
Stage 2 - Resolve
Identify and resolve the issues that have been holding you back from being the calm, confident, happy and healthy person you know that you are meant to be.
Stage 3 - Reboot
Everyday emotional fitness that will ensure you are the master of your own destiny as you step confidently into your future, succeeding in any any area of your life.
12 Week 1-1 Programme
Achieve focus and success by building a healthy and happy relationship with yourself, your past and the world around you. The combined approach of Hypnotherapy, Mindfulness, CBT, NLP, and Body and Breathwork will give you all you need to master your magnificence.
Personal Wellbeing Training
Master your magnificence with your own personal emotional fitness trainer. Join me in a one to one of small group session to learn meditation, mindfulness and other relaxing and healing mind/body exercises that will harness your calm, confident, happy and healthy self.
Talk And Taster
If you want to inspire your group, club or workplace then a bespoke event is the perfect option. My proactive talks and half day workshops teach quick and easy techniques that can be used within everyday activities to ensure you and your staff can be magnificent in any situation.