Just some of the many ways you will learn how to set yourself free from chronic pain, illness and anxiety this February.
Knowledge equals power: Upto 60% of people can make significant improvements to the way they feel both physically and emotionally, simply by understanding what is actually happening in their body and why. Remove fear, fight and frustration for freedom.
Everything that happens in your mind will have a physiological effect on your body and visa versa. This is why you will learn many ways to work with both your body and mind to change what you don't like and harness what you do.
It is not the situation that is the problem, it is the way that you are responding... but it is not your fault! Find peace, acceptance and positive connecting to your body, your mind and the world around you to build new positive programmes for health and happiness.