Happiness is good for your health, it's official!
There have been many studies that have demonstrated how physical and emotional health are intrinsically linked, here are just 3 reasons why you will benefit from immersing yourself in this day of health and happiness;
Happiness is great for lessening and preventing stress.
Happy people have fewer aches and pains and better immune systems.
Happy people have lower blood pressure and heart rate, a sign of a healthy body.