I Understood and Overcame Anxiety
I know what it feels like to suffer from anxiety. I understand the impact and restrictions it creates on all areas of your life.
My anxiety started in early childhood and very early on it had a massive impact on my physical health. By the time I was 40 I was registered disabled and on crutches.
I was 44 when I found my "cure" and it wasn't where I thought it was!
Video to be added shortly
Watch the video to hear how I finally learnt how to take back control of my body, my mind and my life.
All of my programmes are currently online, whether that be a bespoke 1-1 programme, a self study online course or a group programme delivered on live video lectures within a Facebook group with full support through online course and recordings.