Hypnotherapy ~ Relaxation ~ Mindfulness ~ Meditation ~ Breathwork


Online ~ One to One ~ Group Programmes ~ For Business

Your Health and Happiness Solution

Relief and recovery from chronic pain, illness, stress & anxiety.

Next fully supported 8 week online group course Tuesday 8th September to Tuesday 27th October.

Price £497.00

VIP package (includes 4 x 90 minute 1-1 sessions) £997

The Programme

"You can't not do something by trying not to do it, you need to do something else instead."

Rebalance is being how you want to be, knowing what you want and how to get it. So we will be focussing on creating calm, peaceful and confident minds and bodies.

Health and happiness comes from a place of balance. You can only achieve optimum physical and emotional health when your systems are behaving as if all is good in your world.

This course focuses on rebalancing the defence mechanism, the cause of your symptoms, by gently guiding it to normal function through the use of your breath, your body and your imagination.

For some people this alone can be enough to get their anxiety or pain sorted. For others with longer standing deeper issues this is the first and most essential stage to long term resolution.

Find out what the programme is all about by watching the live session from week 1 of our current group programme.

What you will get

These group programmes are very hands on, I will be there for you every step of the way, teaching, guiding and supporting.

I limit the number of people within the group because I want o get to know you and your stories, so I can be sure to give you what you need to move from a place of struggle and survival, into a place of thriving and enjoyment.

Consider this as an 8 week retreat, with a group of others facing similar challenges, that will create a lifetime of positive changes that you get to action both within your everyday life.

Live Facebook Sessions

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I will be live 4 x a week 1 hour on a Tuesday at for the lesson, 2 x short meditations and a Saturday Q&A plus messaging.

Everything that you could need to ensure you get the support you need to get you the results you desire.

Online access to recordings

learn to relax and breathe with this gentle breathwork download

You will have access to all lessons, exercises, meditations and hypnosis sessions via my online course site. So you will be able keep this programme to practice and refer back to whenever you need to.

Facebook Q&A and support

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You will get the support of your fellow members in a closed facebook group where all the live action happens. I will post regularly and All sessions and information will remain there as well as going into the course platform, so if you cannot attend live.

Upgrade to a VIP Package

Psychologist having session with her female patient in her private consulting room

We are all unique with unique histories and challenges, some of which cannot be resolved in a group situation.

If you know that you have a complex history or long term challenges then you will get even more from the programme if you choose this option.

The VIP package includes 4 x 90 minute 1-1 sessions accompanied by bespoke hypnosis recordings. These sessions can be taken during or after the group programme.

Booking and Payment

To book please pay below. You will then receive confirmation and access to your course in the next 24 hours.

Full course price £497.00

VIP Package

Very little is needed to make a happy life, it is all within yourself...

I have a lot of health and happiness to share

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Other Options