A proven step by step approach for achieving optimal health and relief & recovery from pain, anxiety, stress and illness. .

Hypnotherapy ~ Coaching ~ Mindfulness ~ NLP ~ CBT ~ IEMT

Online & In Clinic 1 - 1 & Group Programmes

Next 12 week online group programme starts Saturday 26th September.


If you are looking for a support and treatment that will provide you with a long term solution to address the symptoms, causes and impact of your emotional or physical pain, illness, or anxiety, then you have arrived at the right place.

My bespoke programmes will give you your life back, whether you have a recent or lifelong condition you can still lead a full and satisfying life, one where your mind and body are in balance and at peace with each other and the world around you.

However you are experiencing your pain emotionally or physically then this combined approach will help.

It is suitable for many health conditions including; chronic fatigue migraines, back pain, fibromyalgia or other conditions such as arthritis, endometriosis, bowel disorders, MS etc. or you are struggling with PTSD, depression, anxiety, or the trauma and side effects of medical treatment, then my proven bespoke 1-1 programmes combining Hypnotherapy, CBT, meditation, mindfulness and counselling will ensure you get all the support and expertise you need to achieve a healthier happier future.

Meet me in the video below or get your no obligation coaching call booked here.

Taking Back Control

I Know what it feels like to live a half life of pain, anxiety and frustration. I lived like this for 30+ years, feeling trapped in a body that did not match my mind that was eager to be active, successful and living my best life possible.

It took me decades to find my answers, but I like to think that is so you can find yours now.

Book a complimentary call to start reclaiming your life.



Learn to live a healthful life, one where both your mind and body are supporting and guiding you to a place of wellness.

This 14 day email series will give you daily tips, exercises and bonus recordings that will enable you to gently start embracing the possibility that the rest of your life could be the best of your life.


Take a look at my programmes below in more detail to find out more about how you can heal your body and mind and make emotional fitness part of your everyday routine.

Rebalance Recovery

Mindfulness and Meditation 

Master Your Magnificence


I have 9 years experience as a GHR and CNHC approved, registered and insured Hypnotherapist and Master Coach with qualifications and experience in a number of other mind based therapies including Counselling, NLP, CBT, Mindfulness and Meditation.

This alongside decades of personal experience living with and successfully reclaiming my life from chronic pain and illness, gives me a unique perspective and understanding of the challenges you are facing.


Average Rating: 5.0 stars (based on 6 ratings)



Like Many of my colleagues in the wellbeing industry, I have my own story.

Mine is one of transformation from long term illness, disability and ultimately what was living a half life, to a happy and confident therapist, business owner and entrepreneur!

That sounds grander than it is, but it is a story of me finally learning the skills I needed, to harness the power I already had within my own mind and body, and to use them to my advantage, not as I had been doing, to my detriment!

It takes very little to make a happy life ~ it is all within yourself

If you would like to be kept up to date with my latest information, masterclasses and programmes then 
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